Back to All Events Sprouts Yoga Ages 11 & Up Thursday, July 14, 2022 10:30 AM 12:00 PM Google Calendar ICS Sprouts Yoga Ages 11 & Up- Four Thursday Classes July 7 to 28. Classes will include Welcome circle to share how to listen, be kind and have fun. Breathing with purpose -Strengthens the nervous system, calms anxiety, and settles the class for the exercise sessionExercise - Students will learn a sequence of poses. learning how the poses help our balance and flexibility.Games and music
Sprouts Yoga Ages 11 & Up Thursday, July 14, 2022 10:30 AM 12:00 PM Google Calendar ICS Sprouts Yoga Ages 11 & Up- Four Thursday Classes July 7 to 28. Classes will include Welcome circle to share how to listen, be kind and have fun. Breathing with purpose -Strengthens the nervous system, calms anxiety, and settles the class for the exercise sessionExercise - Students will learn a sequence of poses. learning how the poses help our balance and flexibility.Games and music